The world's greatest treasury of health secrets and acne

« ...It would also be helpful if you can find products with Salicylic acid and Benzoyl peroxide. The former is very helpful in treating acne because of its ability to penetrate hair follicle. It sheds the skin of dead cells, this process is called exfoliation. This reduces the number of pore clogging and thus prevents breakouts on the skin. Salicylic acid products can be bought over the counter and ranges from .5% to .2% in strength. The latter is another helpful chemical which kills the pimple causing bacteria in skin....
...Disturbance in hormonal levels, stress, anxiety and several physical changes - all this gradually turns into the inflammation and skin eruptions in the form of acne. As luck would have it, acne tends to disappear as the pregnancy advances, and if the woman has had struggled with acne before her pregnancy, then her skin might look better in her 2nd and final as compared to before....»
Read More: best-acne-remedies.blogspot.com

«...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
Full Text: http://acne-types.blogspot.com

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