...Traditional saunas use heaters to warm the air and rocks in a room. When the rocks are placed over the heat source they reach extremely high temperatures. The stones help the room maintain the heat. The average temperature of traditional saunas run from 170 degrees to 190 degrees and sometimes the temperatures can reach above 200 degrees. When a person sits in these temperatures the body temperature increases also, causing the person to sweat. When people throw water onto the rocks in the traditional sauna, it is known as a steam shock....»
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«...But what the companies who sell these products don't want you to know is that there is actually an easy way to clear even severe acne. And this is the way I used. By changing my diet I managed to clear my skin up in a few short days. This is because certain foods that effect your hormones cause acne......»
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