Aside from herbal acne treatments, make sure you take enough vitamins and minerals to keep your skin healthy. Vitamin A and niacin have been found to effectively treat acne as well as zinc. You may take vitamin supplements of about 100 mg 2 to 3 times daily.
Always use a mild, water-soluble, soap-free and oil-free cleanser for keeping your face, neck and arms clean. This is the most important part of any acne prevention routine particularly in teenagers and those prone to outbreaks. A good face cleaner is the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin and unblocking your pores. It is also recommended that you remove your makeup using a make up remover before you go to bed (not in the morning.)
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