5) Diet - A change in your diet can help with your acne condition. Reduce your consumption of caffeine and processed sugar. Also include more fresh fruits in your diet. Drink plenty of water to flush out toxins in your body and keep your skin hydrated. This is probably the number tip for most models and actresses.
For some people, acne seems to be a sticky condition that sticks with them for a lifetime. Long after the acne has gone away, what are left behind are the unsightly acne scars. While some people may not think too much about it, for others, acne scars can be a constant torture and embarrassment. And it will definitely be great if those scars will just fade away or disappear completely.
If you are not yet convinced then simply look at regular or professional swimmers and surfers and notice whether or not they have acne. The results will speak for themselves.
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